Join the New York City Alliance Against Sexual Assault at Whole Foods Market Bowery Culinary Center on March 12th for cooking demonstration and tasting to benefit SAYSO!
Let chef and Holistic Health Counselor Jessica Monty take you on a healthy and delicious journey into the Mediterranean diet. The class will discuss the health benefits of the Mediterranean diet. In this class, you’ll hone your knife skills and discuss possible substitutions to the flexible recipes. All proceeds will be donated to benefit SAY SO!
Shrimp Tomato, and Avocado Salad with a Basil Cream Dressing, Brown Rice Mushroom Risotto, Sweet Poultry in a Red Wine Reduction and Tiramisu Tofu Whip Parfait.
Jessica Monty [1] www.jessicamonty.com
* Want to help Jessica? Be one of 2 special VIP Sous Chefs -- ticket price -- $75
([2] download event flyer (pdf))
[1]: http://www.jessicamonty.com
[2]: http://www.nycagainstrape.org/media/saam/alliance/2008/wholefoods.pdf
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